Why Eliminate Certain Foods?

Why Eliminate Certain Foods?

Today I want to discuss how and why it’s a good idea to eliminate certain foods and junk foods from your diet a couple times a year. One main reason to eliminate certain foods from your diet from time to time is that they may not be very good for you, they can...
Faux-tatoes

Faux-tatoes

Purification Friendly Recipe! Ingredients: 1 medium head cauliflower (about 1½ pounds) 1⁄2 cup butter 1 clove garlic, minced Pinch dried thyme 1 teaspoon sea salt Pepper Steam cauliflower in steamer basket or small amount of water in saucepan until tender. Drain. In...
Sprouted Vegetable Soup

Sprouted Vegetable Soup

Purification Friendly Recipe! Ingredients: 2 tablespoons coconut oil 1 onion, chopped 2 cloves garlic, chopped 2 tablespoons paprika ¼ teaspoon marjoram 2 carrots, sliced 2 cups cabbage, sliced thin 1 bell pepper, chopped 2 cups mushrooms, sliced 2 cups sprouts, any...
Lemony Brussels Sprouts & Quinoa Salad

Lemony Brussels Sprouts & Quinoa Salad

Purification Friendly! Recipe from the 1 Degree of Change Cookbook Ingredients: 1 pound Brussels sprouts, trimmed, outer leaves removedIce water1 teaspoon lemon zest 2 tablespoons fresh lemon juice 2 tablespoons olive oil1 tablespoon stevia1 tablespoon Dijon mustard2...