Purification Friendly! Recipe from the 1 Degree of Change Cookbook


  • 1 pound Brussels sprouts, trimmed, outer leaves removed
  • Ice water
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon stevia
  • 1 tablespoon Dijon mustard
  • 2 cups cooked quinoa
  • Sea salt and ground pepper to taste

Place Brussels sprouts in a steamer basket set over a large saucepan of boiling water. Cover and steam for 5 to 6 minutes or until tender-crisp but still bright green. Transfer to a large bowl of ice water to stop the cooking. Drain and pat dry with towel. Using a very sharp knife or a mandolin, thinly slice Brussels sprouts lengthwise. In a small bowl, whisk together lemon zest, lemon juice, olive oil, stevia, and mustard. In a large bowl, combine Brussels sprouts and quinoa. Add dressing gently too to coat. Season to taste. Cover and refrigerate for 30 minutes until chilled. Serves 3-4.