cascade Chiropractic

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Stress and its Impact on the Brain

Stress and its Impact on the Brain

When we think about stress, most of us think about the kids, the bills, the elderly parents, or the job. Although these can be considered stressors, the perception of that stressor is what creates the stress response in the body. There are three basic categories of stress (Good, Tolerable, and Toxic) and how long you have been under stress can determine whether or not it is perceived as toxic. Let me give you an example of each. Good: Preparing for a vacation or birthday party. This could be a...

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Are We Victims of Fear Based Healthcare?

Are We Victims of Fear Based Healthcare?

How do we learn how to take care of ourselves? We learn from our parents when we are little, and then sometimes from friends, doctors, and the media when we are older. Many of the messages we learn are based on fear instead of education. It’s easier to tell a small child that if we go into the street without looking we are going to get hit by a car, whether there’s a car in sight or not! We are also bombarded with the choices of a less than healthy food industry, along with the drug ads for...

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The Importance of Blood Work

The Importance of Blood Work

How many of us have ever bought a new car (or new to us) and never changed the oil, never washed it, never changed the air filter, checked the tire pressure, or even filled it up with quality gas for that matter? We need to take care of our car because it takes care of us, right? Its surprising how we as a society tend to take better care of our cars than we do our own bodies. The single most important thing we have; we put junk gas in it, we drive on the worst roads (literally), and we rarely...

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Herbal Mastery

Herbal Mastery

Hello from down under! I recently returned from a trip to Australia to visit the MediHerb warehouse and processing plant, as well as the testing facility, and I have to say I fell in love with this company more than ever! Let's start at the beginning. Somewhere in early 2019 I received an email from MediHerb inviting me to attend a speaker training session. I was so excited I didn't sleep that night. I had heard about this training from my mentor, Dr. Ronda, and was so jealous of her...

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