by Dr. Virginia | Nov 7, 2019 | Recipe
Ingredients 1 apple, chopped 1⁄2 cup fresh parsley 1⁄2 cup fresh cilantro 1 beet with leaves, chopped 2 scoops SP Complete or SP Detox 1 cup water 3 ice cubes Blend all ingredients until smooth and enjoy! More great recipes in the 1º of Change Cookbook....
by Dr. Virginia | Oct 2, 2019 | Recipe
Your taste buds will give thanks for this healthy spin on a holiday classic Ingredients: 1 tablespoon flaxseed oil 2 scoops SP Complete /or/ SP Detox 1⁄2 cup canned pumpkin 1 teaspoon pumpkin pie spice 1 teaspoon vanilla extract 1⁄2 cup coconut milk 1⁄4 cup water...
by Dr. Virginia | Oct 2, 2019 | Article
I call this time of year “The Quarter of Regret” because inevitably come January 1st when we make our new plan for the year we say, “Oh it’s been a rough few months of parties and sweets.” What if at the end of December you could say, “I just finished a purification...
by Dr. Virginia | Mar 5, 2019 | Uncategorized
We are exposed to toxins every single day. We eat, drink, and breathe environmental toxins and we also make toxins that a healthy body would be able to excrete. But what happens if we get too many toxins over time? If the liver, kidneys, and lymph can’t keep up with...