by Dr. Virginia | Apr 14, 2021 | Article
Sunshine finally! Most people are thrilled when winter makes its exit, the days get longer and the flowers begin to bloom, I am one of them. However, there are those that dread springtime with its green grass, trees radiant with blossoms and new leaves and flowers...
by Dr. Virginia | Oct 7, 2020 | Article
We are heading into the holiday season, and for many this is the beginning of a 3 month free-for-all when it comes to diet. We tend to give ourselves and our families permission to eat foods we generally avoid. One of the worst additions is refined sugar and fructose....
by Dr. Virginia | Mar 5, 2019 | Uncategorized
We are exposed to toxins every single day. We eat, drink, and breathe environmental toxins and we also make toxins that a healthy body would be able to excrete. But what happens if we get too many toxins over time? If the liver, kidneys, and lymph can’t keep up with...