Cascade Chiropractic
Health and Nutrition Services in Folsom, CA
Chiropractic services
We offer a range of chiropractic care services to address all facets of your life and wellbeing. We treat all ages and lifestyles.
Nutrition services
You can work with our doctor to learn the best ways to incorporate whole food nutrition into your day-to-day life.
New patient information
Visit the New Patients page to download and pre-fill new patient forms and learn what to expect on your first visit to our clinic.
Stay up-to-date with our blog!
We are passionate about helping our patients lead a healthy and active life. Our mission is to provide hope and a sustainable process for restoring your health. Our patients come to us at various stages of health and knowledge. We cannot judge your diet, or lifestyle habits as we don’t know your capacity for change. What we can provide is knowledge you may not yet have and tools you can use to alter your lifestyle in a positive way. Here you will find articles and videos to help you move in the direction of health!.
Coconut Milk Strawberry Ice Cream
INGREDIENTS 1 pint strawberries, quartered (about 2 cup)1/4 cup sugar2 teaspoon arrowroot powder1 tablespoon lemon juice (from 1/2 lemon)2 cans coconut milk1/3 cup honey2 teaspoon vanilla1/4 teaspoon salt INSTRUCTIONS Store your ice cream freezer bowl in the freezer...
Pineapple Chicken
5 Servings : 1hour 15 mins Ingredients Chicken Rub (Sub Creole Seasoning) 2 1/2 - 3 pound chicken thighs , about 5-6Salt and Pepper2 teaspoon onion powder1 teaspoon dried thyme1 teaspoon oregano1 teaspoon garlic...
Grilled Thai Green Bean Salad
4 Servings : 45 Mins Ingredients 2 serrano chiles (or –3 Thai, ribs and seeds removed, finely chopped)4 garlic cloves (pressed)1/2 cup fresh lime juice1/4 cup sugar2 tablespoons soy sauce1 teaspoon kosher salt1 tablespoon vegetable oil (plus more for...