Cascade Chiropractic
Health and Nutrition Services in Folsom, CA

Chiropractic services

We offer a range of chiropractic care services to address all facets of your life and wellbeing. We treat all ages and lifestyles.

Nutrition services

You can work with our doctor to learn the best ways to incorporate whole food nutrition into your day-to-day life.

New patient information

Visit the New Patients page to download and pre-fill new patient forms and learn what to expect on your first visit to our clinic.

Stay up-to-date with our blog!

We are passionate about helping our patients lead a healthy and active life. Our mission is to provide hope and a sustainable process for restoring your health. Our patients come to us at various stages of health and knowledge. We cannot judge your diet, or lifestyle habits as we don’t know your capacity for change. What we can provide is knowledge you may not yet have and tools you can use to alter your lifestyle in a positive way. Here you will find articles and videos to help you move in the direction of health!.
Holiday Joy or Winter Dread?

Holiday Joy or Winter Dread?

Over the years I have found that I can see in my patients eyes whether or not they are the kind of person that looks forward to the holidays or dread them. It's not that they don't like the season, or that they don't appreciate holiday music in October, its simply...

Why Eliminate Certain Foods?

Why Eliminate Certain Foods?

Today I want to discuss how and why it's a good idea to eliminate certain foods and junk foods from your diet a couple times a year. One main reason to eliminate certain foods from your diet from time to time is that they may not be very good for you, they can be...

The Quarter of Regret

The Quarter of Regret

I call this time of year “The Quarter of Regret” because inevitably come January 1st when we make our new plan for the year we say, “Oh it’s been a rough few months of parties and sweets.” What if at the end of December you could say, “I just finished a purification...