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Cascade Chiropractic
Health and Nutrition Services in Folsom, CA

Chiropractic services
We offer a range of chiropractic care services to address all facets of your life and wellbeing. We treat all ages and lifestyles.

Nutrition services
You can work with our doctor to learn the best ways to incorporate whole food nutrition into your day-to-day life.

New patient information
Visit the New Patients page to download and pre-fill new patient forms and learn what to expect on your first visit to our clinic.

Stay up-to-date with our blog!

We are passionate about helping our patients lead a healthy and active life. Our mission is to provide hope and a sustainable process for restoring your health. Our patients come to us at various stages of health and knowledge. We cannot judge your diet, or lifestyle habits as we don’t know your capacity for change. What we can provide is knowledge you may not yet have and tools you can use to alter your lifestyle in a positive way. Here you will find articles and videos to help you move in the direction of health!.
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Why Eliminate Certain Foods?

Why Eliminate Certain Foods?

by | Oct 22, 2019 |

Today I want to discuss how and why it's a good idea to eliminate certain foods and junk foods from your diet a couple times a year. One main reason to eliminate certain foods from your diet from time to time is that they may not be very good for you, they can be...

The Quarter of Regret

The Quarter of Regret

by | Oct 2, 2019 |

I call this time of year “The Quarter of Regret” because inevitably come January 1st when we make our new plan for the year we say, “Oh it’s been a rough few months of parties and sweets.” What if at the end of December you could say, “I just finished a purification...

Stress and its Impact on the Brain

Stress and its Impact on the Brain

by | Sep 17, 2019 |

When we think about stress, most of us think about the kids, the bills, the elderly parents, or the job. Although these can be considered stressors, the perception of that stressor is what creates the stress response in the body. There are three basic categories of...