by Dr. Virginia | Oct 8, 2020 | Recipe
Add some spookiness to your party spread with these naturally green and creamy Avocado and Wasabi Halloween Deviled Eggs, with NO artificial food coloring. Ingredients 4 eggs1 cup frozen blueberries1/2 large avocado, seeded and peeled1 tsp wasabi paste1 tsp lemon...
by Dr. Virginia | Oct 8, 2020 | Recipe
Ingredients 4 chicken breasts1 medium onion, sliced½ teaspoon each: dried parsley, dried dill, dried chives, garlic powder, onion powdersea salt and pepper, to tasteextra butter, ghee, or other fat of choice for greasing and baking4 peppers (I like using yellow or...
by Dr. Virginia | Oct 7, 2020 | Article
We are in October, and for many this month is the beginning of a 3-month free for all when it comes to diet. We tend to give ourselves and our families permission to eat foods we generally avoid. One of the worst additions is refined sugar and fructose. Sources of...