Sesame Salmon with Broccoli & Sweet Potato Mash

Sesame Salmon with Broccoli & Sweet Potato Mash

Ingredients 1 ½ tbsp sesame oil1 tbsp low-salt soy saucethumb-sized piece ginger, grated1 garlic clove, crushed1 tsp honey2 sweet potatoes, scrubbed and cut into wedges1 lime, cut into wedges2 boneless skinless salmon fillets2 cups purple sprouting broccoli1 tbsp...
Pea & Broad Bean Shakshuka

Pea & Broad Bean Shakshuka

Ingredients 1 bunch asparagus spears1 cup sprouting broccoli2 tbsp olive oil2 spring onions, finely sliced2 tsp cumin seedslarge pinch cayenne pepper, plus extra to serve4 ripe tomatoes, chopped1 small pack parsley, finely chopped1/4 cup shelled peas1/4 cup podded...
Rhubarb and Strawberry Meringue Pots

Rhubarb and Strawberry Meringue Pots

Ingredients 2 1/4 cups rhubarb, cut into 4cm/1½in chunks1/2 cup golden caster sugargrated zest of 1 orange1 tbsp strawberry conserve2 eggs, separated Method Preheat the oven to 350 degrees. Put the rhubarb in an ovenproof dish, sprinkle over 1/4 cup of the sugar and...
Beetroot Soup with Yogurt & Hazelnut Dukkah

Beetroot Soup with Yogurt & Hazelnut Dukkah

Ingredients 2 tbsp olive oil2 red onions, cut into wedges4 cups raw beetroot, peeled and cut into wedges1 tsp chilli flakes1 tbsp cumin seeds, plus 1 tsp1 ½ tbsp coriander seeds1 tbsp red wine vinegar5 cups vegetable stock1/4 cup hazelnuts1 tbsp sesame seeds4 tbsp...
Lemony Tuna & Asparagus Salad Box

Lemony Tuna & Asparagus Salad Box

Ingredients 2 large eggs3/4 cup asparagus, woody ends snapped off, spears halved1 can tuna in spring water (no need to drain)1 small red onion, very finely chopped1/2 cup cannellini bean from a can, drainedzest and juice ½ lemon1 tbsp fresh chopped dill1 tsp extra...
Roast Chicken Legs with Immune Boosting Garlic

Roast Chicken Legs with Immune Boosting Garlic

People have praised garlic for ages for its immune boosting properties. Garlic has antibacterial, antiviral, and anti-fungal properties. The bulbs are rich in antioxidants that quench free radicals that play a role in Alzheimer’s disease, heart disease, cancers,...