Allergies: Seasonal or Year Round Plague
Sunshine finally! Most people are thrilled when winter makes its exit, the days get longer and the flowers begin to bloom, I am one of them. However, there are those that dread springtime with its green grass, trees radiant with blossoms and new leaves and flowers...
Children’s Health Today: Emerging Trends and Solutions
If you have been around children, grandchildren, students or any other young people for that matter, you may have noticed that many of them are challenged with conditions that used to be reserved for adults. GERD/acid reflux, anxiety, depression, type 2 diabetes,...
Are You in a Bad Mood Today? It Could be a Lack of Sleep.
Irregular Sleep Schedules Linked to Bad Moods & Depression Data collected on Fitbits and Smartphones worn by 1st year medical interns has shown that an irregular sleep/wake schedule could have an increased risk of altered mood and depression if the behavior is...
My New Years Resolution: Be Joyful and Grateful
Hello everyone!With a new year making its debut, I have been reflecting on all that has happened and I must say I am truly grateful. Grateful for my family, education and the ability to use it to benefit my community, staff, and for all of you. It has been a year of...
Tis the Season for… Diabetes?
We are heading into the holiday season, and for many this is the beginning of a 3 month free-for-all when it comes to diet. We tend to give ourselves and our families permission to eat foods we generally avoid. One of the worst additions is refined sugar and fructose....Love Dr. Virginia? Leave a Testimonial Below!
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