by Dr. Virginia | Dec 1, 2019 | Recipe
Ingredients: 2 heaping scoops of SP Detox Balance powder 4 oz unsweetened coconut milk 1 small pear 3/4 cup arugula 1 celery stalk, sliced 1 tbs sunflower seeds (or butter) 3 leaves basil 4 oz water Ice Blend until smooth and enjoy!
by Dr. Virginia | Nov 7, 2019 | Recipe
Ingredients: 1 tablespoon olive oil 1 1⁄2 onion, chopped2 cloves garlic, minced2 1⁄2 teaspoons dried basilSea salt and ground pepper1 1⁄2 pounds broccoli, coarsely chopped1⁄2 cup quinoa, rinsed and cooked 6 cups vegetable or chicken broth 6 cups packed fresh spinach...
by Dr. Virginia | Nov 7, 2019 | Recipe
8 carrots, peeled and shredded 3 beets, peeled and shredded 2 cloves garlic, minced 1 ⁄3 cup fresh cilantro, chopped 1 ⁄3 cup white wine vinegar In a bowl, combine the carrots, beets, garlic, and cilantro. Add the vinegar and toss to mix thoroughly. Cover and...
by Dr. Virginia | Nov 7, 2019 | Recipe
Fill your kitchen with the aroma of comfort food. For Day 11 of the 21-Day Purification Program and beyond. Ingredients: 2-pound whole chicken 1 small onion cut into rings1 cup mushrooms, chopped3 large celery stalks, chopped3 cloves garlic, chopped1 teaspoon dried...
by Dr. Virginia | Nov 7, 2019 | Recipe
Ingredients 1 apple, chopped 1⁄2 cup fresh parsley 1⁄2 cup fresh cilantro 1 beet with leaves, chopped 2 scoops SP Complete or SP Detox 1 cup water 3 ice cubes Blend all ingredients until smooth and enjoy! More great recipes in the 1º of Change Cookbook....
by Dr. Virginia | Oct 28, 2019 | Recipe
Prep Time: 10 Minutes Total Time: 35 Minutes These Chocolate Chip Cookies are like the kind you buy at the bakery: rich and moist, with that just-baked taste you can’t get in store-bought cookies! They are a bit of an indulgence, however, since they’re...