Cascade Chiropractic
Health and Nutrition Services in Folsom, CA
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How to Get and Stay Smart! Tips for Brain Health
Brain health is a hot topic lately. We have 72 million Baby Boomers in the United States currently, many of them aging more rapidly than they would like. It is anticipated that there will be fewer than 20 million Baby Boomers by mid century. Herein lies the challenge;...
Children’s Health – When Should We Begin to be Concerned?
I see lots of children in my practice. And although many people question the need for children to receive care unless they are sick, I believe that “an ounce of prevention is worth a pound of cure,” as they said in the old days. Here are some examples of the children...
Purposeful Calm: The Value of Sleep and Down Time
Having been a Type A person most of my life, I can say this topic has been a struggle for me. I have always had more than my share of energy, drive and enthusiasm for a project. Having been “born this way” I seem to find a way to do laundry while I sit down for a...