Healthy Tips For Preschoolers to Home Schoolers

Healthy Tips For Preschoolers to Home Schoolers

Once children start preschool or kindergarten you may notice that life takes on a new routine, especially this year. All of a sudden you go from carefree time to time for reading, writing and ‘rithmetic! Along with this newfound routine, remember a regular intake of...
Honey Orange Fruit Snacks

Honey Orange Fruit Snacks

Ingredients 1 whole, peeled orange1 c. water kefir1/4 c. grass-fed gelatin3 T. honey1/2 t. vanilla extract (optional) Instructions In a blender, mix the orange with the water kefir. Strain out pulp, if desired.Pour into a saucepan and sprinkle with gelatin. When the...
Mini Hamburger Bites

Mini Hamburger Bites

Ingredients 1 1/2 lbs. ground beef4 bacon slices, cooked10 cherry tomatoes, halved1 cup lettuce, chopped4 pickles, sliced into 5 pieces each to make 20 discsSea salt and freshly ground pepper Instructions Preheat a grill or griddle to medium-high.Form 20 mini patties...
Paleo Calzone

Paleo Calzone

Ingredients ½ cup of coconut oil½ cup of water½ teaspoon sea salt1 cup tapioca flour½ cup coconut flour1 egg1 egg white, save yolkFillingPizza sauce Instructions Place the coconut oil, water, sea salt and spices in a small pan and bring to a boil.Remove from the...
Paleo Sweet Potato Orange Cups

Paleo Sweet Potato Orange Cups

INGREDIENTS 2 large sweet potatoes, peeled and chopped¼ cup freshly squeezed or cold-pressed orange juice (you can use the juice from the oranges you use as cups!)2 teaspoons pumpkin pie spice½ teaspoon ground cloves1 tablespoon maple syrup1 tablespoon ghee or butter2...