by Dr. Virginia | Nov 7, 2019 | Recipe
Ingredients 1 apple, chopped 1⁄2 cup fresh parsley 1⁄2 cup fresh cilantro 1 beet with leaves, chopped 2 scoops SP Complete or SP Detox 1 cup water 3 ice cubes Blend all ingredients until smooth and enjoy! More great recipes in the 1º of Change Cookbook....
by Dr. Virginia | Oct 28, 2019 | Recipe
Prep Time: 10 Minutes Total Time: 35 Minutes These Chocolate Chip Cookies are like the kind you buy at the bakery: rich and moist, with that just-baked taste you can’t get in store-bought cookies! They are a bit of an indulgence, however, since they’re...
by Dr. Virginia | Oct 22, 2019 | Article
Today I want to discuss how and why it’s a good idea to eliminate certain foods and junk foods from your diet a couple times a year. One main reason to eliminate certain foods from your diet from time to time is that they may not be very good for you, they can...
by Dr. Virginia | Oct 8, 2019 | Recipe
Purification Friendly Recipe! Ingredients: 1 medium head cauliflower (about 1½ pounds) 1⁄2 cup butter 1 clove garlic, minced Pinch dried thyme 1 teaspoon sea salt Pepper Steam cauliflower in steamer basket or small amount of water in saucepan until tender. Drain. In...
by Dr. Virginia | Oct 8, 2019 | Recipe
Purification Friendly Recipe! Ingredients: 2 tablespoons coconut oil 1 onion, chopped 2 cloves garlic, chopped 2 tablespoons paprika ¼ teaspoon marjoram 2 carrots, sliced 2 cups cabbage, sliced thin 1 bell pepper, chopped 2 cups mushrooms, sliced 2 cups sprouts, any...