Strategies to Improve your Immune System and Avoid Serious Viral Infections
There are many ways to reduce the risk for common infections as well as strategies to shorten the duration and lessen the severity of any infection that does take hold. Time honored lifestyle strategies that help keep the immune system robust and resilient are...What are the Differences between Nutrition and Medicine?
A paradigm is a set of beliefs by which one conducts his or her life. The Wholistic Paradigm has a set of beliefs as does the Medical (or allopathic) Paradigm. One of these paradigms believes the body has the ability to heal itself while the other believes that the...Electromagnetic Fields or EMFs: What are they and do they affect us?
In the 19th Century, Dr. Karl Roentgen discovered this amazing new technology known as X-ray radiation. We have used it to our advantage to be able to see into the body, the brain, and organs we never thought possible! We have made advances with tools such as CT...
Drug Free Approaches to Mood Challenges
Many people today suffer from mild to moderate depression and/or anxiety and are able to ease those symptoms minus the prescriptions. The following methods have all been scientifically proven to help ease the symptoms of depression. I have included those methods that...Stress and its Effect on the Body
This time of the year can be a time of joy accompanied by exhaustion if we let it. We want to make sure that we come out on the other side of these holidays happy and healthy. Two very important systems that can be affected by seasonal stresses are the heart and the...Love Dr. Virginia? Leave a Testimonial Below!
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