Digestion: The Key to A Healthier You

Digestion: The Key to A Healthier You

If someone were to ask you about your digestion, chances are you would jump to the conclusion that they were asking about the quality and quantity of your bathroom visits, right? But it is so much more than that! We are going to explore exactly what it means to have...

Just Right

Imagine you’re the digestive system for a few minutes.  It’s nearly dinnertime, and the aroma of your favorite meal fills the house, your mouth begins to water (that’s one of the first steps of digestion, you know) while the stomach prepares for the work ahead....