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What Your Omega-3 Index Says About You

What Your Omega-3 Index Says About You

by | May 26, 2021 | Article

Omega 3 fatty acids. What are they? Where do they come from? And why are they important to my health? All very good questions that most people cannot answer. I’m going to answer all these questions in today’s article, because this nutrient is essential to...

How to Get and Stay Smart! Tips for Brain Health

by | Jun 25, 2019 | Uncategorized

Brain health is a hot topic lately. We have 72 million Baby Boomers in the United States currently, many of them aging more rapidly than they would like. It is anticipated that there will be fewer than 20 million Baby Boomers by mid century. Herein lies the challenge;...