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Why Eliminate Certain Foods?

Why Eliminate Certain Foods?

by | Oct 22, 2019 | Article

Today I want to discuss how and why it’s a good idea to eliminate certain foods and junk foods from your diet a couple times a year. One main reason to eliminate certain foods from your diet from time to time is that they may not be very good for you, they can...

Fat Bomb Recipe

by | Mar 21, 2019 | Recipe

We made some delicious fat bombs today in a variety of flavors and wanted to share the recipes! I’ve included the links for those that we borrowed from other websites, but often times I find inspiration and then change them depending on my mood or what I have in...