Can Stress Really Mess with your Immune System?
While the challenges of today vary from person to person, I think we can all agree that our collective stress level has reached a fever pitch. You may have heard of a hormone that often accompanies that stress; it is called cortisol. Whenever I mention...There’s A Fungus Among Us!
I don’t know a single person who has a toe or nail fungus that isn’t embarrassed by it. But did you know it can also affect your skin and, more importantly, your gut? It’s true, the most common starting point for a fungal infection is the gut, also...
Digestion: The Key to A Healthier You
If someone were to ask you about your digestion, chances are you would jump to the conclusion that they were asking about the quality and quantity of your bathroom visits, right? But it is so much more than that! We are going to explore exactly what it means to have...Love Dr. Virginia? Leave a Testimonial Below!
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