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Stress and its Effect on the Body

by | Dec 1, 2019 | Article

This time of the year can be a time of joy accompanied by exhaustion if we let it. We want to make sure that we come out on the other side of these holidays happy and healthy. Two very important systems that can be affected by seasonal stresses are the heart and the...

Holiday Joy or Winter Dread?

by | Nov 19, 2019 | Uncategorized

Over the years I have found that I can see in my patients eyes whether or not they are the kind of person that looks forward to the holidays or dread them. It’s not that they don’t like the season, or that they don’t appreciate holiday music in...