by Dr. Virginia | May 26, 2020 | Article
While the challenges of today vary from person to person, I think we can all agree that our collective stress level has reached a fever pitch. You may have heard of a hormone that often accompanies that stress; it is called cortisol. Whenever I mention...
by Dr. Virginia | Aug 7, 2019 | Uncategorized
How many of us have ever bought a new car (or new to us) and never changed the oil, never washed it, never changed the air filter, checked the tire pressure, or even filled it up with quality gas for that matter? We need to take care of our car because it takes care...
by Dr. Virginia | Oct 10, 2018 | Uncategorized
The science of medicine came into being about the same time America became a nation. Both political and medical groups debated similar points. Our founding fathers asked, “Can a politically free people exist?” While our medical fathers asked, “Can a physiologically...