by Dr. Virginia | Oct 28, 2019 | Recipe
Prep Time: 10 Minutes Total Time: 35 Minutes These Chocolate Chip Cookies are like the kind you buy at the bakery: rich and moist, with that just-baked taste you can’t get in store-bought cookies! They are a bit of an indulgence, however, since they’re...
by Dr. Virginia | Mar 19, 2019 | Article, Uncategorized
There is always a lot of talk this time of year about joining a gym, losing that extra weight, and getting back the body you used to have. But what if this whole concept of exercising our way to a healthy body is a myth? Depending on your age, exercise can actually...