How to Manage Stress (Especially Parents!)
If you have school aged children, you’ve probably had a whirlwind few weeks getting them ready to go “back to school.” This is an especially unique time, as a majority of schools in the country are doing virtual learning. This means that your kitchen table is now a...Electromagnetic Fields or EMFs: What are they and do they affect us?
In the 19th Century, Dr. Karl Roentgen discovered this amazing new technology known as X-ray radiation. We have used it to our advantage to be able to see into the body, the brain, and organs we never thought possible! We have made advances with tools such as CT...Purposeful Calm: The Value of Sleep and Down Time
Having been a Type A person most of my life, I can say this topic has been a struggle for me. I have always had more than my share of energy, drive and enthusiasm for a project. Having been “born this way” I seem to find a way to do laundry while I sit down for a...Love Dr. Virginia? Leave a Testimonial Below!
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