The Quarter of Regret
I call this time of year “The Quarter of Regret” because inevitably come January 1st when we make our new plan for the year we say, “Oh it’s been a rough few months of parties and sweets.” What if at the end of December you could say, “I just finished a purification...
Our Trip to Australia
Hi Everyone! We are finally back home from our travels down under, and what a great trip it was! Our primary reason for going to the Brisbane/Gold Coast area was to visit the MediHerb processing plant, quality control lab, and attend a seminar in stress. It was such...
Stress and its Impact on the Brain
When we think about stress, most of us think about the kids, the bills, the elderly parents, or the job. Although these can be considered stressors, the perception of that stressor is what creates the stress response in the body. There are three basic categories of...Are We Victims of Fear Based Healthcare?
How do we learn how to take care of ourselves? We learn from our parents when we are little, and then sometimes from friends, doctors, and the media when we are older. Many of the messages we learn are based on fear instead of education. It’s easier to tell a small...Love Dr. Virginia? Leave a Testimonial Below!
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